I love the work I do. I love to see the transformation that is possible when people move through and past their pain to enjoy life. I work with people in a different way than most professionals. […]
Episode 1: Relief of Knee and Back Pain and Strain
Background of bodymind disconnect. Followed by an exercise in awareness of your current patterns of standing and how to discover a more comfortable way to stand. Tip: Use exercise while: […]
Pain – Is it yours or someone else’s?
I was happily sitting in the airport – reading my book and enjoying the hustle and bustle around. A large family came and sat directly behind me. Suddenly I felt […]