Are you… Anxious? Loosing sleep? Missing physical touch? Times of change can be unsettling. Would you like to feel calm, peaceful and connected? The theme in of this BodyMind meditation […]
#1 Settling Into Your Self
Are you… Anxious? Loosing sleep? Missing physical touch? Times of change can be unsettling. Would you like to feel settled, calm, peaceful and connected? Needed? A quiet floor space, 1/2 […]