Out of the blue, I received a phone call from an old raft guiding friend. He asked if I wanted to go on a private rafting trip on the Colorado […]
Third Eye Story – the ability to “see beyond seeing”
My dog, Lhotse was recently very, very sick. I thought she was going to die. A dog with less life force would’ve gone, I’m sure. However, this one has climbed […]
The Value of A Secret
We keep secrets for many reasons and those reasons are not always bad. Expression can take many forms. Not all of them vocal. I experienced the value of keeping a […]
Heart Integrity: Journey to Burma, now called Myanmar
Growing up, I listened to stories from my mother about her love for Burma, the country in which she was born. It sounded magical, and I wanted to experience it […]
How to Eat an Elephant – a story of taking action
After my divorce, I realized that my daughter and I were now “the family unit”. I wanted to reconnect with her before the dreaded teen years. Our relationship, previously strong, […]
Have You Ever Felt Stuck?
…Like it doesn’t matter what you do or try, the outcome is the same and it is frustrating? Creative and sexual juiciness is held in the energy center below the […]
Root Chakra Story
Do you remember the desks in your first school classroom? Were they comfortable? Did you feel safe and at home in them? Could you see over them? Were they too […]
A Void… Filled – The Integration of Energy in Whole Body Awareness
What is energy? Why is it important to understand and integrate it into your health for wellness? These were the questions that slowly formed in my mind when I started […]