Written by Guest Writer, Katie Conroy of advicemine.com Entrepreneurial Zen: Mastering Self-Care Amid Business Chaos In the relentless hustle of entrepreneurial life, where every tick of the clock counts, finding […]
Your Incredible Mind
Are you aware of how incredible your brain is … or do you take it for granted? We are informed by our life experiences: childhood, country of origin, traumas, schools, sports, […]
Why Do I Do What I Do?
I love the work I do. I love to see the transformation that is possible when people move through and past their pain to enjoy life. I work with people in a different way than most professionals. […]
Double Whammy – When A Trauma is Retriggered at Work
It’s one of those double whammy things that can happen out of the blue. You’re driving along, maybe even singin’ a song and Wham! You get hit. Your car is […]
How Trauma Can Come Back to Haunt You and How You Can Reclaim Your Life
I’ve experienced some major and minor traumas in my 50+ years of living. One of the “minor” traumas did not happen to me directly (this is called vicarious trauma and […]
How Does Sticky Energy Get U n S t u c k?
People walk around in different levels of awareness, most commonly one or two dimensional living. What does that mean? It means, for example, that if you are an academic, then […]
How Does Energy GetStuck?
My daughter was just over a year when she would scream her little lungs out for a good 5 hours/night. I would be jolted awake and try to comfort her, […]
Energetic Intelligence
Welcome to the World of Energetic Intelligence Do you remember this childhood song: “Head and shoulders, knees and toes, knees and toes…”? It was so much fun to learn and […]
Emotional Intelligence
I’m considering the topic of Emotional Intelligence (EI) this week… what is it, how does it manifest in life and how is it possible to access? The podcast this week […]
Brain Break
Does your brain need a break? Are you relying on caffeine to get through the day? Are you popping pain pills to fight off that nagging headache? Living in a […]
